


Anita Bell knows the pain of living with self-doubt and the heavy weight of unworthiness. Through her own journey of healing, she discovered the power of shifting energy and perspective to rebuild a life of confidence, strength, and purpose. Now, she is here to guide and inspire you on your own path—because you matter, your story matters, and your gifts are needed in this world.
This is a space created with love, for anyone who has ever felt weighed down by doubt, pain, or the question, ‘Am I enough?’
Here, you’ll find encouragement, inspiration, and a community that reminds you:
✨ You are worthy.
✨ You are important.
✨ You are not alone.
Through shared stories, uplifting gatherings, and simple reminders of your strength, we walk together toward healing, hope, and the truth of who you really are.
This is your place to breathe, connect, and remember — you matter, and the world needs your light.
👉 Come as you are. Leave feeling lifted.
At 62 years old, Anita Bell is more than a facilitator—she is a survivor, a lifelong learner, and a woman who rebuilt her life through grit, curiosity, and everyday healing. Her journey wasn’t shaped in classrooms or clinics, but through real experience, deep personal research, and trial-by-fire wisdom. For years she battled trauma, self-doubt, and the quiet belief that she wasn’t enough. But through mindfulness, energy work, she learned how to release the past, reclaim her worth, and honor her body as the temple it is.
Anita’s healing also grew from her love of herbs, food-as-medicine, and natural home remedies—the grounded, generations-old practices that support the body and calm the mind. She’s not a naturopathic doctor; she’s something just as valuable: someone who discovered firsthand how natural wellness, mindful living, and simple “kitchen healing” can bring real relief and lasting change.
Today, her mission is simple:
to help others rise above their pain, rediscover their strength, and step boldly into the life they thought they’d lost. Through MindShift Energy, she teaches everyday people how small shifts create big peace—how healing is possible at any age, and how the hardest chapters can become the beginning of everything you were meant to be.
“Change your mind, change your life.” -- Dr. Joe Dispenza

Anita believes:
YOU are important
YOU are worthy
YOU are here for a purpose
You are invited to join us on our Monthly Online Gatherings
These Gatherings will be held in a safe, welcoming space to come together, share your journey, and find strength in community.
Each month, Anita facilitates an online session where stories, encouragement, and uplifting energy flow freely.
Feel Free to Browse Our Inspirational Products
Surround yourself with positive reminders of your worth. From journals and affirmation cards to uplifting décor, Anita’s collection is designed to inspire daily confidence and reinforce the truth: you matter.
Follow The Shared Journey Stories & Find Inspiration
Anita shares her own experiences to remind you that healing is possible, growth is real, and you are not alone. These stories are shared through blog posts, community sessions, and products infused with her heart and message.
MindShift Energy is not a substitute for therapy, counseling, or medical care. Anita facilitates supportive gatherings and shares inspirational tools designed to encourage and uplift.